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Lite n' Easy

Apricot Chicken with Rice

Nutrition Facts
Serving Size
1 serving (410 g)
per serve
Energy
1682 kj
402 kcal
Protein
26.00g
Fat
10.10g
Saturated Fat
2.500g
Carbohydrates
49.00g
Sugar
19.70g
Fibre
7.2g
Sodium
735mg
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Last updated: 09 Feb 12 01:24 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
10.1g
Carbs
49g
Prot
26g
There are 402 calories in 1 serving (410 g) of Lite n' Easy Apricot Chicken with Rice.
Calorie Breakdown: 23% fat, 50% carbs, 27% prot.

Related Chicken from Lite n' Easy:

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Related Rice from Lite n' Easy:

Moroccan Pumpkin & Chickpeas with Pilaf Rice
Mixed Bean, Broccoli and Turmeric Rice Salad
Aromatic Chicken Curry
Moroccan Chicken with Pilaf Rice
Rice Pudding with Blueberry & Apple Compote
Vegetarian Special Fried Rice
  View More Lite n' Easy Rice Products

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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