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Lite n' Easy

Banana & Date Muffin

Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
690 kj
165 kcal
Protein
4.60g
Fat
1.20g
Saturated Fat
0.300g
Carbohydrates
31.10g
Sugar
17.70g
Fibre
5.3g
Sodium
217mg
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Last updated: 16 Feb 16 09:52 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
1.2g
Carbs
31.1g
Prot
4.6g
There are 165 calories in 1 serving (72 g) of Lite n' Easy Banana & Date Muffin.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Related Bananas from Lite n' Easy:

Chicken & Cous Cous

Related Muffins from Lite n' Easy:

Apple & Almond Muffin
Apple & Cranberry Muffin
Spinach & Fetta Muffin
Sweet Pumpkin Mini Muffin
Multigrain Muffin

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
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  View all Lite n' Easy Products

Other types of Bananas:

Bananas
Baked Banana
Fried Red Banana
Apple Banana
  View More Bananas Nutritional Info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info
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