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Lite n' Easy

Fruit Cup, Fruit Salad

Nutrition Facts
Serving Size
1 cup (140 g)
per serve
Energy
347 kj
83 kcal
Protein
0.40g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
20.60g
Sugar
15.80g
Fibre
1.3g
Sodium
4mg
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Last updated: 03 Jan 14 07:10 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.1g
Carbs
20.6g
Prot
0.4g
There are 83 calories in 1 cup (140 g) of Lite n' Easy Fruit Cup, Fruit Salad.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Related Fruit Salad from Lite n' Easy:

Peaches & Apricots with Prune
Tropical Fruit in Yoghurt
Pears & Apples in A Sweet Plum & Ginger Sauce
Fruit Salad

Related Peaches from Lite n' Easy:

Peaches
Diced Peaches
Peach & Pear Cup
Peaches & Apricots

Related Pears from Lite n' Easy:

Vanilla Pears with Orange Syrup
Pears & Apples in Yoghurt
Australian Pears

Related Snacks from Lite n' Easy:

Tamari Flecks
Crunchy BBQ Corn Snack
Choc Hazelnut Fruit Mix
Sunshine Fruit Mix
Vanilla Yogurt
Almonds, Pretzels & Peanuts
  View More Lite n' Easy Snacks Products

Related Fruit from Lite n' Easy:

Kiwifruit
Diced Pears
Apricots & Pears
Peach Cup
Mandarin
Fruit & Nut Mix
  View More Lite n' Easy Fruit Products

Related Breakfast Items from Lite n' Easy:

Fruit N Muesli Toast
Maple, Pear & Wheat Flakes
Bacon, Breakfast
Fruity Almond Crunch
Multigrain Muffin
Granola Clusters & Crimson Raisins
  View More Lite n' Easy Breakfast Items Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Other types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches
Peaches (Solids and Liquids, Water Pack, Canned)
  View More Peaches Nutritional Info
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