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Nutrition Facts
Serving Size
1 roll (80 g)
Energy
790 kj
189 kcal
Protein
8.40g
Fat
1.30g
Saturated Fat
1.000g
Carbohydrates
32.80g
Sugar
1.80g
Fibre
5.6g
Sodium
320mg
Last updated: 27 Nov 15 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
189
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Fat
1.3g
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Carbs
32.8g
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Prot
8.4g
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| There are 189 calories in 1 roll (80 g) of Mighty Soft Wholemeal Rolls. |
| Calorie Breakdown: 7% fat, 74% carbs, 19% prot. |
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