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Saidoun

White Flat Bread

Nutrition Facts
Serving Size
1 slice (80 g)
per serve
Energy
805 kj
192 kcal
Protein
6.40g
Fat
0.60g
Saturated Fat
0.200g
Carbohydrates
39.60g
Sugar
2.00g
Sodium
514mg
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Last updated: 28 Mar 18 12:41 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
0.6g
Carbs
39.6g
Prot
6.4g
There are 192 calories in 1 slice (80 g) of Saidoun White Flat Bread.
Calorie Breakdown: 3% fat, 84% carbs, 14% prot.

Related Bread from Saidoun:

Wholemeal Flat Bread

Other types of Pita Bread:

Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

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Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
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  View More Wraps Nutritional Info
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