Food database and calorie counter

Uncle Ben's

Brown & Wild Rice

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

876 kj

209 kcal

Protein

4.60g

Fat

3.40g

Saturated Fat

0.000g

Carbohydrates

38.50g

Sugar

0.00g

Fibre

3.1g

Sodium

6mg

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Last updated: 03 Oct 17 04:13 AM

Source: FatSecret Platform API

10%

of RDI*

(209 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (15%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

209

Fat

3.4g

Carbs

38.5g

Prot

4.6g

There are 209 calories in 1 serving (125 g) of Uncle Ben's Brown & Wild Rice.

Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Related Rice from Uncle Ben's:

Vegetable Medley Rice
Basmati Rice
Coconut Chilli and Lemongrass Rice
Brown Rice Serves One
Peri Peri Rice
Tomato & Basil Rice
	View More Uncle Ben's Rice Products

More products from Uncle Ben's:

Lentils Turmeric and Brown Rice
Sriracha Rice
Mushroom Risotto
Teriyaki Inspired Rice
	View all Uncle Ben's Products

Other types of Wild Rice:

Brown and Wild Flavoured Rice
White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
	View More Wild Rice Nutritional Info

Other types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

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