Food database and calorie counter

Westacre

Lite Cottage Cheese

Nutrition Facts

Serving Size

100 ml

Energy

351 kj

84 kcal

Protein

11.90g

Fat

2.10g

Saturated Fat

1.500g

Carbohydrates

4.30g

Sugar

4.10g

Sodium

294mg

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Last updated: 10 Jan 18 11:38 PM

Source: FatSecret Platform API

of RDI*

(84 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (23%)

Protein (57%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.1g

Carbs

4.3g

Prot

11.9g

There are 84 calories in 100 ml of Westacre Lite Cottage Cheese.

Calorie Breakdown: 23% fat, 21% carbs, 57% prot.

Related Cottage Cheese from Westacre:

Lite Cottage Cheese
High Protein Cottage Cheese

More products from Westacre:

Vintage Cheese Slices
Colby Cheese Slices (17 g)
Cheddar Light Slices (18g)
Light Sandwich Slices
Regular Cream Cheese
	View all Westacre Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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