K1nchan's Journal, 03 Feb 24


View Diet Calendar, 03 February 2024:
2065 kcal Fat: 65.99g | Prot: 81.40g | Carbs: 282.14g.   Breakfast: Hard-Boiled Egg , Tomatoes, Coles Streaky Bacon, Coles Bakery Soft Seed Rustic Rolls, Umami Crab Flavoured Stick. Lunch: Arnott's Tim Tam Original, Woolworths Colby Slices, Kewpie Mayonnaise 50% Reduced Fat, Cos or Romaine Lettuce , Riverland Ham, Bakers Delight Hi-Fibre Lo-GI White Block Loaf. Dinner: Arnott's Tim Tam Original, Domino's Pizza Garlic Prawn (Thin N Crispy). Snacks/Other: Bubble Tea. more...
1831 kcal Exercise: Walking - 4.71km/h - 21 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...



     
 

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