Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
emigree
emigree
Joined July 2013
Posts
486
Following
1
Followers
17
Weight History
Start Weight
61 kg
Lost so far:
4.2 kg
Current Weight
56.8 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54 kg
Still to go:
2.8 kg
Follow
emigree's Weight History
View Complete History
Following
Overcomeagain
(only visible to followers)
emigree's Cook Book
Calories: 302kcal | Fat: 21.78g | Carbs: 1.49g | Prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
View Complete Cook Book
emigree's Recent Food & Exercise
Tea with Milk
Creamy smoked salmon, leek & potato soup
Nice
Running - 10/kph
Body Pump
Driving
View Diet Calendar