Day 2 of a planned 5 days of mostly ‘no solid food’ fasting
My goal is to just stick to no solid food except for pickles. Why pickles? I can only eat about 2 a day.
😎 Life is Good! Have a great day everyone!
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81.6 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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973 kcal
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Fat: 61.25g | Prot: 73.81g | Carbs: 23.86g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Marukome Miso Soup Freeze Dried Tofu, Pickles, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2503 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Good luck on these no solid food days. I am guessing the pickles are for salt.
14 Jan 20 by member: Fritzy 22
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@Fritzy 22 - The pickles are mostly because I want to 'chew' on something, but, I don't want to 'binge'.
14 Jan 20 by member: adefwebserver
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That makes sense, can't really binge on pickles!
14 Jan 20 by member: Fritzy 22
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Have a great day to you too
14 Jan 20 by member: ocean_girl
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14 Jan 20 by member: liv001
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@najwa kale, @liv001 - Thanks!
14 Jan 20 by member: adefwebserver
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@Fritzy 22 - ... and I tried to 'binge' on pickles... you can only go so far with that 🤣
14 Jan 20 by member: adefwebserver
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"You're stuck on a desert island can only take three food items with you." Me: 3/3 Bubbies dills, every time 🤣
14 Jan 20 by member: Dbulls
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