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Back where I started!!! Hello 198, don't ever wanna see you EVER again!
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89.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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887 kcal
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Fat: 7.64g | Prot: 66.78g | Carbs: 135.60g.
Breakfast: Bananas, Beachbody Shakeology - Tropical Strawberry, Sprouts Farmers Market 100% Coconut H2O. Lunch: Lean Cuisine Culinary Collection Chile Lime Chicken. Dinner: Steams in the Bag Whole Petite Green Beans, Swai Fillets. Snacks/Other: Watermelon, Pork Chops (Top Loin, Boneless, Lean Only), Granny Smith Apples. more...
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2851 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 9 hours and 30 minutes, Stretching (yoga) - 35 minutes, Resting - 10 hours and 35 minutes, Sleeping - 2 hours. more...
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Gaining 0.8 kg a Week
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Yafreaka's Weight History
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