Weigh In record (no journal entry) for 16 June 2020
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86.6 kg
Lost so far: 1.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 74.39g | Prot: 105.04g | Carbs: 49.50g.
Breakfast: 午餐肉, 拿鐵咖啡, 煎雞蛋卷或炒雞蛋, 豆腐, 大陸妹, 番茄, 水煮蛋, 黑咖啡. Lunch: 豆腐, 青江菜, 水煮蛋, Noodle zero Noodle zero. Dinner: 統一 麥香奶茶, 雞腿排. more...
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Losing 8.4 kg a Week
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Betty519's Weight History
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