Weigh In record (no journal entry) for 29 June 2020
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84.8 kg
Lost so far: 3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 91.34g | Prot: 117.41g | Carbs: 69.96g.
Breakfast: 雞腿排, 水煮蛋, 高麗菜. Lunch: 炒雞蛋（整個）, Easy Meals Thai Green Basil Chicken. Dinner: 五花肉, 韓國辛拉麵 泡麵, 下仁田 蒟蒻麵, 金針菇, 豆腐, 大陸妹. more...
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Gaining 4.2 kg a Week
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Betty519's Weight History
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