Weigh In record (no journal entry) for 30 July 2020
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82 kg
Lost so far: 5.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 55.89g | Prot: 75.02g | Carbs: 60.33g.
Breakfast: 雞腿排, 拿鐵咖啡, 豆腐, 炒高麗菜. Lunch: 水煮蛋. Dinner: 水煮蛋, Mama Tom yum. more...
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Gaining 0.7 kg a Week
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 Comments
it's just a blip! Back on track today ☺️
29 Jul 20 by member: deborah4458
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Betty519's Weight History
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