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I started off the challenge really well last week, then got sick and had some processed food. This week, I will be better about staying on track! I'm just glad I didn't gain any weight with all of the salt I consumed on the weekend.
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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steady weight
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