Weigh In record (no journal entry) for 06 August 2020
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81.4 kg
Lost so far: 6.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 32.33g | Prot: 21.12g | Carbs: 88.84g.
Breakfast: Coles Apple Pie, 水煮蛋, 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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Betty519's Weight History
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