Weigh In record (no journal entry) for 24 August 2020
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80.4 kg
Lost so far: 7.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.27g | Prot: 74.21g | Carbs: 27.36g.
Breakfast: 酪梨, 雞胸肉, Coles Cheese Slices, 生菜, 拿鐵咖啡, 水煮蛋, Mission Low Carb Wraps . Lunch: 水煮蛋. more...
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Gaining 4.2 kg a Week
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Betty519's Weight History
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