Weigh In record (no journal entry) for 08 December 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1459 kcal
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Fat: 91.21g | Prot: 79.07g | Carbs: 70.75g.
Lunch: Red Onions, Tip Top Sandwich Thins Wholemeal, Always Fresh Kalamata Olives Pitted, Capsicum, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Mushrooms, Liddells Lactose Free Cheese . Dinner: Perfect Italiano Pizza Plus Shredded Cheese, Capsicum, Mushrooms, Always Fresh Kalamata Olives Pitted, Picasso Kitchen Cauliflower Pizza Base, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Red Onions. Snacks/Other: Pepsi Max Pepsi Max Creaming Soda, Dairylea Cheese Pods, Bounce Keto Almond Vanilla, Noshu Caramel Spice Donut, Atkins Plus Protein Low Carb Iced Coffee Shake. more...
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2479 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Dammit Cauliflower pizza base. Why you be so tasty??!!
07 Dec 20 by member: krelly
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