Betty519's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
69.4 kg Lost so far: 18.4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
670 kcal Fat: 46.24g | Prot: 53.92g | Carbs: 5.48g.   Breakfast: 水煮蛋, dairylea 起士片, 水煮蛋. more...
1368 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

6 Supporters    Support   

Comments 
good loss 🥰👌 
01 Sep 21 by member: trishjones
Thanks 🧡Try so hard to not get up🥴 
02 Sep 21 by member: Betty519

     
 

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Betty519's Weight History


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