Well I enjoyed my goal weight for a few hours 😂 I hope you all enjoyed yummy food yesterday 🎅🥂
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53.4 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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506 kcal
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Fat: 8.45g | Prot: 16.90g | Carbs: 85.91g.
Breakfast: Duck River Butter Soft Salt-Reduced, Cripps Crumpet Splits, Ashgrove Farm Light Milk, Dilmah Earl Grey Leaf Tea. Lunch: Ashgrove Farm Light Milk, Blueberries , Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Snacks/Other: Gala Apples. more...
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Gaining 2.8 kg a Week
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Comments
Hoping you enjoyed the Xmas festivities.
25 Dec 21 by member: KookaburraSong
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spicehorn's Weight History
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