Weigh In record (no journal entry) for 17 May 2024
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59.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 41.47g | Prot: 104.84g | Carbs: 107.28g.
Breakfast: Chocolate protein balls, Gala Apples, Macro Organic Rolled Oats, Robert Timms Italian Espresso Coffee Bag, Pauls Smarter White Milk. Lunch: Arnott's Cruskits Light, Huon Premium Tasmanian Smoked Salmon, Avocado, Woolworths Thin Corn Cakes with Brown Rice. Dinner: Trident Sweet Chilli Sauce, Avocado, Barramundi, Vinegret. Snacks/Other: Espresso Coffee, Milklab Almond Milk, Woolworths Select Frozen Raspberries , Musashi Whey Protein Isolate, So Good Unsweetened Almond Milk. more...
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Gaining 0.0 kg a Week
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olive2377's Weight History
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