Weigh In record (no journal entry) for 14 February 2016
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90.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2016:
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1707 kcal
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Fat: 77.70g | Prot: 101.24g | Carbs: 133.12g.
Breakfast: Dunkin' Donuts Coffee Large, Butter, Dunkin' Donuts Cinnamon Raisin Bagel. Lunch: Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Baked or Broiled Salmon, Winery Malbec Wine. Snacks/Other: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips. more...
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steady weight
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Comments
Flat is better than a gain. I hope you had a good Valentines Day...
15 Feb 16 by member: John10251
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Yafreaka's Weight History
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