Weigh In record (no journal entry) for 31 March 2017
|
88 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 82.87g | Prot: 61.36g | Carbs: 25.90g.
Breakfast: Atkins Endulge Caramel Nut Chew. Dinner: Butter, Beef Steak, Celery, Light Mayonnaise, Tomatoes, Cucumber (Peeled). Snacks/Other: Atkins Endulge Caramel Nut Chew, Coles Fresh Frozen Raspberries, Peters No Added Sugar Ice Cream. more...
|
|
2606 kcal
|
Exercise:
Grocery Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|