Well, a house full of company can definitely derail the best intentions. That said, I guess it could have been much worse. Held back from a lot of temptation, but did give in to wine and other adult beverages almost every night. Even though one or two wouldn't matter, the net sum does. This is how I learn, I guess.
This morning, the house is empty, there's lots to clean up and the movement will help get back on track. At least I've got a good path to follow. :)
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74.6 kg
Lost so far: 2.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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690 kcal
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Fat: 41.95g | Prot: 68.44g | Carbs: 8.66g.
Breakfast: egg whites, half and half, parmesan, Guacamole with Tomatoes, Egg. Lunch: peanut butter, cream cheese, chicken breast. more...
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Gaining 1.1 kg a Week
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