Pear, Walnut & Blue Cheese Salad Recipes

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	Black Bean & Couscous Salad by member: DeeRight A light, healthy and tasty salad packed full of goodness. per serve - Calories: 320kcal \| Fat: 7.80g \| Carbs: 51.31g \| Prot: 12.86g
	Quinoa, Barley & Chickpea Salad by member: Ladyphattie Superfood salad, tasty and high in protein, great as a meal or side dish. per serve - Calories: 228kcal \| Fat: 7.66g \| Carbs: 34.17g \| Prot: 7.42g
	Chickpea, Tomato & Spinach Salad by member: E1ain3 Great as a main or a salad on the side. per serve - Calories: 228kcal \| Fat: 12.32g \| Carbs: 24.90g \| Prot: 8.66g
	Thai Chicken Warm Salad by member: Flow3rbell Chicken, rice, beans and zucchini. per serve - Calories: 326kcal \| Fat: 7.22g \| Carbs: 34.35g \| Prot: 29.43g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Beef Salad with Spicy Capsicum Mayo by member: E1ain3 Super quick and delicious lunch or dinner salad. per serve - Calories: 283kcal \| Fat: 11.86g \| Carbs: 25.10g \| Prot: 26.80g
	Keto Slaw with French Mustard + Dressing by member: LowCalorieMallory Delicious way to eat greens. Loads of nutrition with loads of flavour. per serve - Calories: 424kcal \| Fat: 40.59g \| Carbs: 6.67g \| Prot: 11.98g
	Chicken Breast Wrap by member: Nat2change Easy and healthy wrap recipe. per serve - Calories: 554kcal \| Fat: 19.73g \| Carbs: 20.03g \| Prot: 68.51g
	Low Carb Cloud Bread by member: Kodine Light, fluffy, and perfect bread replacement suited for a low-carb diet. per serve - Calories: 53kcal \| Fat: 4.34g \| Carbs: 0.45g \| Prot: 2.89g
	Parmesan-Crumbed Baked Fish by member: chrissummers Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze. per serve - Calories: 213kcal \| Fat: 9.67g \| Carbs: 10.86g \| Prot: 20.67g
	Keto Berry Smoothie by member: MahinH Blueberry and strawberry keto smoothie. per serve - Calories: 117kcal \| Fat: 9.71g \| Carbs: 6.58g \| Prot: 1.83g
	Japanese Cheesecake by member: Ale_HodgCo This soft, jiggly and fluffy cheesecake is highly recommended. per serve - Calories: 162kcal \| Fat: 9.22g \| Carbs: 14.20g \| Prot: 5.13g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Zucchini Crisps by member: Veelou89 Baked zucchini parmesan breadcrumb crisps. per serve - Calories: 323kcal \| Fat: 8.72g \| Carbs: 42.86g \| Prot: 17.78g
	Keto Crackers by member: emelle11 Crispy and tasty low-carb snack. per serve - Calories: 225kcal \| Fat: 19.10g \| Carbs: 3.39g \| Prot: 9.51g
	Keto Meatloaf by member: Woodburger Low carb meatloaf recipe. per serve - Calories: 525kcal \| Fat: 37.78g \| Carbs: 14.34g \| Prot: 39.30g
	Mini Omelettes by member: FatSecret_AU_en-UK Eggs provide a great source of protein which make these mini omelettes great for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack. per serve - Calories: 231kcal \| Fat: 16.37g \| Carbs: 8.16g \| Prot: 13.56g
	Frittata by member: vegi head Eggs are full of protein so eat them up to feel full and help muscle repair. per serve - Calories: 220kcal \| Fat: 12.59g \| Carbs: 5.53g \| Prot: 20.39g
	Spinach Quiche by member: Daleen Watson Savory, creamy, and baked quiche. per serve - Calories: 128kcal \| Fat: 9.14g \| Carbs: 1.30g \| Prot: 9.74g