Cup Bread Recipes

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	Cup Bread by member: troynjoy A delightful and easy to prepare snack that you can share with your family and friends. per serve - Calories: 182kcal \| Fat: 15.20g \| Carbs: 2.84g \| Prot: 8.32g
	Loaded Yoghurt Cup by member: clwil3 Low calorie delicious snack. per serve - Calories: 108kcal \| Fat: 2.19g \| Carbs: 15.84g \| Prot: 6.49g
	Banana Bread by member: Kylie 225 Banana bread the whole family will love. per serve - Calories: 260kcal \| Fat: 5.79g \| Carbs: 48.92g \| Prot: 3.93g
	Flat Bread by member: dfc1080 Great with a stew, curry, or soup. per serve - Calories: 278kcal \| Fat: 10.65g \| Carbs: 38.07g \| Prot: 6.15g
	Banana Bread by member: ocegenin Super soft, tasty, and moist. per serve - Calories: 322kcal \| Fat: 15.77g \| Carbs: 34.30g \| Prot: 8.74g
	Keto Mug Bread by member: Janster1 Low carb, easy to make, and keto-friendly bread suited for your diet. per serve - Calories: 449kcal \| Fat: 39.17g \| Carbs: 2.63g \| Prot: 20.24g
	Banana & Date Bread by member: Run the Race Beautiful and delicious moist banana bread. per serve - Calories: 189kcal \| Fat: 7.15g \| Carbs: 27.23g \| Prot: 6.90g
	Banana Protein Bread by member: sharynsymonds High protein, easy to make banana bread. per serve - Calories: 210kcal \| Fat: 6.35g \| Carbs: 25.56g \| Prot: 11.54g
	Low Carb Cloud Bread by member: Kodine Light, fluffy, and perfect bread replacement suited for a low-carb diet. per serve - Calories: 53kcal \| Fat: 4.34g \| Carbs: 0.45g \| Prot: 2.89g
	Spiced Ginger Nut Bread/Muffins by member: LouChad Yummy for breakfast and coffee. per serve - Calories: 236kcal \| Fat: 21.68g \| Carbs: 2.76g \| Prot: 7.42g
	Chicken Mince Stuffing by member: Ladyphattie Just add a free range chook. per serve - Calories: 139kcal \| Fat: 6.22g \| Carbs: 6.54g \| Prot: 13.79g
	French Toast by member: hannahlillian._ Tasty French toast. per serve - Calories: 80kcal \| Fat: 3.59g \| Carbs: 6.90g \| Prot: 4.20g
	Creamy Chicken & Vegetable Soup by member: jo_22 Low fat, healthy and hearty soup. A perfect winter warmer. per serve - Calories: 147kcal \| Fat: 2.45g \| Carbs: 15.35g \| Prot: 17.31g
	Zucchini Crisps by member: Veelou89 Baked zucchini parmesan breadcrumb crisps. per serve - Calories: 323kcal \| Fat: 8.72g \| Carbs: 42.86g \| Prot: 17.78g
	Chicken Avocado on Toast by member: RiskGambits Simple light lunch. per serve - Calories: 292kcal \| Fat: 11.63g \| Carbs: 13.81g \| Prot: 32.57g
	Cold Soba Noodle Salad by member: Ladyphattie A refreshing cold noodle salad. per serve - Calories: 262kcal \| Fat: 3.73g \| Carbs: 49.02g \| Prot: 11.12g
	Tofu & Vegetable Stir-Fry by member: Chrysicle Vegan and vegetarian friendly. per serve - Calories: 141kcal \| Fat: 8.09g \| Carbs: 17.35g \| Prot: 6.57g
	Energy Bars by member: vegi head A muesli bar that is high in protein and has some simple and complex sugars which makes it good for after a workout. per serve - Calories: 191kcal \| Fat: 13.91g \| Carbs: 14.56g \| Prot: 4.76g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Date Protein Balls by member: Sammyserra Chewy, tasty and healthy snack. per serve - Calories: 137kcal \| Fat: 9.23g \| Carbs: 8.02g \| Prot: 6.25g