| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1337 kj
320 kcal
Protein
18.75g
Fat
16.42g
Saturated Fat
2.66g
Trans Fat
0g
Polyunsaturated Fat
2.305g
Monounsaturated Fat
5.874g
Cholesterol
0mg
Carbohydrates
25.56g
Sugar
6.19g
Fibre
9.6g
Sodium
973mg
Potassium
670mg
Last updated: 08 Feb 21 04:10 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
320
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Fat
16.42g
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Carbs
25.56g
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Prot
18.75g
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| There are 320 calories in 1 serving of Tuna and Black Bean Salad. |
| Calorie Breakdown: 45% fat, 31% carbs, 23% prot. |
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