Food database and calorie counter

Coles

Australian Winter Vegetables

Nutrition Facts

Serving Size

100 g

Energy

105 kj

25 kcal

Protein

1.60g

Fat

1.00g

Saturated Fat

1.000g

Carbohydrates

2.90g

Sugar

2.30g

Fibre

2.7g

Sodium

16mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Apr 16 05:19 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (33%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

2.9g

Prot

1.6g

There are 25 calories in 100 g of Coles Australian Winter Vegetables.

Calorie Breakdown: 33% fat, 43% carbs, 24% prot.

Related Mixed Vegetables from Coles:

Vegetable Dahl
Chargrilled Vegetables
Vegetable Gyoza
Chicken & Vegetable Pie
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Frozen Mixed Vegetables - Peas, Corn, Carrot
	View More Coles Mixed Vegetables Products

Related Vegetables from Coles:

Sundried Tomato Strips
Vegetable Cocktail Spring Rolls
Cauliflower Vegetable Rice
Australian Superfood Vegetable Mix
Supergreen Stir Fry
Vegetable Mash
	View More Coles Vegetables Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
	View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
Carrots
	View More Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Salsas Veggies (Hard Shell)
	Salsas Veggies (Corn Tortilla)
	Birds Eye Stir Fry Shanghai
	Youfoodz Classic Cannelloni & Veg
	Birds Eye Snap Frozen Garden Mix
	Market Fare Quick Steam Carrot, Broccoli & Cauliflower

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.