Food database and calorie counter

Coles

Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

234 kj

56 kcal

Protein

0.00g

Fat

5.40g

Saturated Fat

4.200g

Carbohydrates

1.80g

Sugar

1.00g

Sodium

30mg

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Last updated: 01 May 21 06:48 AM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (87%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.4g

Carbs

1.8g

Prot

There are 56 calories in 100 ml of Coles Coconut Milk.

Calorie Breakdown: 87% fat, 13% carbs, 0% prot.

Related Coconuts from Coles:

Coconut Yoghurt
Very Berry
Lentil & Coconut Soup
Organic Coconut Flakes
Coconut Cutie
Desiccated Coconut

More products from Coles:

Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
	View all Coles Products

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Water
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

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