Food database and calorie counter

Coles

Flavoured Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

661 kj

158 kcal

Protein

2.30g

Fat

2.60g

Saturated Fat

0.800g

Carbohydrates

29.20g

Sugar

13.20g

Fibre

2.3g

Sodium

12mg

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Last updated: 09 Apr 11 08:40 PM

Source: FatSecret Platform API

of RDI*

(158 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (16%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

158

Fat

2.6g

Carbs

29.2g

Prot

2.3g

There are 158 calories in 1 serving (40 g) of Coles Flavoured Oats.

Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Related Oats from Coles:

Rolled Oats (50g)
Rolled Oats (100g)
Traditional Wholegrain Rolled Oats
Wholegrain Quick Oats
Rolled Oats
Traditional Rolled Oats
	View More Coles Oats Products

More products from Coles:

Flatbread Spinach & Herb
Sunflower Oil
Baby Leaf & Beetroot Mix
Choc Chip Banana Bread
Pork and Beef Rissoles
	View all Coles Products

Other types of Oats:

Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

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