Food database and calorie counter

Coles

Lite Milk

Nutrition Facts

Serving Size

100 ml

Energy

194 kj

46 kcal

Protein

3.40g

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

4.90g

Sugar

4.90g

Sodium

43mg

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Additional Description/Notes:
Coles Lite Milk 98% Fat Free

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Last updated: 17 Dec 14 02:49 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (28%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

4.9g

Prot

3.4g

There are 46 calories in 100 ml of Coles Lite Milk.

Calorie Breakdown: 28% fat, 43% carbs, 30% prot.

Related Milk from Coles:

Lactose Free Low Fat Milk
Lactose Free Low Fat Milk
Lactose Free Full Cream Milk
Light Coconut Milk
Unsweetened Coconut Milk
Lite Milk
	View More Coles Milk Products

More products from Coles:

Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
	View all Coles Products

Other types of Milk:

1% Fat Milk
Low Fat Milk
Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
	View More Milk Nutritional Info

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