Food database and calorie counter  

Freedom Foods

Protein Crunch

Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Protein
19.90g
Fat
1.90g
Saturated Fat
0.600g
Carbohydrates
66.30g
Sugar
15.50g
Fibre
6.6g
Sodium
50mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Oct 20 04:06 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
1.9g
Carbs
66.3g
Prot
19.9g
There are 380 calories in 100 g of Freedom Foods Protein Crunch.
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Related Barley from Freedom Foods:

Barley Protein Clusters

Related Cereal from Freedom Foods:

XO Cocoa Crunch
Almond & Cashew Protein Clusters
Muesli Gluten Free
Muesli Gluten Free
Maple Almond Clusters
Muesli Gluten Free
  View More Freedom Foods Cereal Products

Related Chips from Freedom Foods:

Messy Monkeys

Other types of Almond Milk:

Sweetened Almond Milk
Almond Milk
  View More Almond Milk Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Natural Chip Company Parmesan and Garlic Potato Chips
Domino's Pizza Crispy Chips with Domino's Pizza Salt
SunBites Grain Waves Sea Salt
Vege Vegan Prawn Crackers
McCain Quick Cook Straight Cut Crunchy Chips
Thins Onion Rings Original Roast Onion


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.