Food database and calorie counter  
Nutrition Facts
Serving Size
800 g
per serve
Energy
4987 kj
1192 kcal
Protein
154g
Fat
59.2g
Saturated Fat
22.24g
Polyunsaturated Fat
2.24g
Monounsaturated Fat
26.32g
Cholesterol
520mg
Carbohydrates
0g
Fibre
0g
Sodium
616mg
Potassium
2552mg
Last updated: 04 Feb 08 05:07 AM
60%
of RDI*
(1192 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1192
Fat
59.2g
Carbs
0g
Prot
154g
There are 1192 calories in 800 grams of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 149

Related types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
  View More Roast Beef Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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