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Nutrition Facts
Serving Size
12 g
per serve
Energy
29 kj
7 kcal
Protein
0.09g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.74g
Sugar
1.2g
Fibre
0.3g
Sodium
0mg
Potassium
9mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
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Nutritional Summary:

Cals
7
Fat
0.04g
Carbs
1.74g
Prot
0.09g
There are 7 calories in 12 grams of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Strawberries
Dried Cranberries (Sweetened)
Raspberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Frozen Blueberries
Unsweetened Frozen Blueberries
Woolworths Frozen Fresh Blueberries
Nanna's Frozen Blueberries
Creative Gourmet Fresh Frozen Blueberries
  View More
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