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Nutrition Facts
Serving Size
100 g
Energy
447 kj
107 kcal
Protein
2.42g
Fat
8.75g
Saturated Fat
1.945g
Polyunsaturated Fat
0.808g
Monounsaturated Fat
5.684g
Cholesterol
6mg
Carbohydrates
5.28g
Sugar
4.3g
Fibre
0.3g
Sodium
339mg
Potassium
150mg
Last updated: 05 Jul 23 09:11 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
8.75g
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Carbs
5.28g
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Prot
2.42g
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| There are 107 calories in 100 grams of Cucumber Raita. |
| Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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