Food database and calorie counter  

1/4 cup slices (2.5 cm dia)

Ginger

Nutrition Facts
Serving Size
1/4 cup of slices (2.5 cm dia)
per serve
Energy
80 kj
19 kcal
Protein
0.44g
Fat
0.18g
Saturated Fat
0.049g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
4.26g
Sugar
0.41g
Fibre
0.5g
Sodium
3mg
Potassium
100mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Ginger
 

Nutritional Summary:

Cals
19
Fat
0.18g
Carbs
4.26g
Prot
0.44g
There are 19 calories in a 1/4 cup of slices of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
100 g 80

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Buderim Ginger Naked Ginger Uncrystallised
Ginger (Ground)
Obento Sliced Pickled Ginger
Candied Ginger
Ginger Shot
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Big Bowl without Sauce - Cauliflower
My Muscle Chef Tandoori Chicken
Zambrero Classic Small Bowl without Sauce - Vegetarian
Aldi Vietnamese Style Vegetable Pho Bowl
Zambrero Big Signature Bowl without Sauce - Cauliflower
Zambrero Kids Bowl - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.