| Food database and calorie counter |
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Nutrition Facts
Serving Size
5 cups (2.5 cm cubes)
Energy
631 kj
151 kcal
Protein
5.8g
Fat
0.58g
Saturated Fat
0.302g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
37.7g
Sugar
7.89g
Fibre
2.9g
Sodium
6mg
Potassium
1972mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
0.58g
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Carbs
37.7g
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Prot
5.8g
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| There are 151 calories in 5 cups of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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