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John West

Sweet Corn & Mayonnaise Tuna

Nutrition Facts
Serving Size
1 can (95 g)
per serve
Energy
471 kj
113 kcal
Protein
15.00g
Fat
2.70g
Saturated Fat
0.700g
Polyunsaturated Fat
1.000g
Carbohydrates
6.60g
Sugar
4.30g
Sodium
428mg
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Last updated: 05 Jan 22 06:46 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (22%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.7g
Carbs
6.6g
Prot
15g
There are 113 calories in 1 can (95 g) of John West Sweet Corn & Mayonnaise Tuna.
Calorie Breakdown: 22% fat, 24% carbs, 54% prot.

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Other types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Low Calorie)
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
  View More Mayonnaise Nutritional Info

Other types of Tuna:

Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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