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Lite n' Easy

Chicken & Cous Cous

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
703 kj
168 kcal
Protein
19.20g
Fat
1.50g
Saturated Fat
0.300g
Carbohydrates
18.50g
Sugar
1.00g
Fibre
1.0g
Sodium
237mg
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Last updated: 05 May 15 04:47 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (8%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
1.5g
Carbs
18.5g
Prot
19.2g
There are 168 calories in 1 serving (120 g) of Lite n' Easy Chicken & Cous Cous.
Calorie Breakdown: 8% fat, 45% carbs, 47% prot.

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