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Lite n' Easy

Protein Shake Strawberry

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
837 kj
200 kcal
Protein
20.60g
Fat
3.60g
Saturated Fat
2.200g
Carbohydrates
18.00g
Sugar
15.30g
Fibre
5.5g
Sodium
66mg
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Last updated: 14 Feb 24 04:45 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (17%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3.6g
Carbs
18g
Prot
20.6g
There are 200 calories in 1 serving (250 ml) of Lite n' Easy Protein Shake Strawberry.
Calorie Breakdown: 17% fat, 39% carbs, 44% prot.

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Related Strawberries from Lite n' Easy:

Strawberry Compote
Pistachios, White Chocolate & Strawberries

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Other types of Milk:

Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
  View More Milk Nutritional Info

Other types of Strawberries:

Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries
  View More Strawberries Nutritional Info
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