Food database and calorie counter

Lite n' Easy

Tuna Pouch

Nutrition Facts

Serving Size

per serving (74 g)

Energy

259 kj

62 kcal

Protein

14.00g

Fat

0.50g

Saturated Fat

0.200g

Carbohydrates

0.10g

Sugar

0.10g

Fibre

0.4g

Sodium

203mg

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Last updated: 31 Jul 23 09:32 PM

Source: FatSecret Platform API

of RDI*

(62 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (7%)

Protein (92%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

0.1g

Prot

14g

There are 62 calories in per serving (74 g) of Lite n' Easy Tuna Pouch.

Calorie Breakdown: 7% fat, 1% carbs, 92% prot.

Related Tuna from Lite n' Easy:

Tuna Chunks in Springwater

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
Slow Cooked Lamb
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
	View all Lite n' Easy Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
	View More Tuna Nutritional Info

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