Food database and calorie counter

Lite n' Easy

Vanilla Protein Shake

Nutrition Facts

Serving Size

1 shake (50 g)

Energy

833 kj

199 kcal

Protein

20.60g

Fat

3.60g

Saturated Fat

2.200g

Carbohydrates

17.90g

Sugar

15.30g

Fibre

5.5g

Sodium

65mg

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Last updated: 29 Feb 24 10:29 PM

Source: FatSecret Platform API

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (17%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

199

Fat

3.6g

Carbs

17.9g

Prot

20.6g

There are 199 calories in 1 shake (50 g) of Lite n' Easy Vanilla Protein Shake.

Calorie Breakdown: 17% fat, 38% carbs, 44% prot.

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BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
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	View all Lite n' Easy Products

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Protein Powder
Soy Protein Meal Replacement Powder
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Protein Meal Replacement Powder
	View More Protein Powder Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.