Food database and calorie counter

Lite n' Easy

Vegetarian Special Fried Rice

Nutrition Facts

Serving Size

1 serving (220 g)

Energy

996 kj

238 kcal

Protein

12.00g

Fat

5.30g

Saturated Fat

1.100g

Carbohydrates

33.10g

Sugar

7.40g

Fibre

4.9g

Sodium

436mg

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Last updated: 28 Sep 22 09:28 PM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (21%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

5.3g

Carbs

33.1g

Prot

12g

There are 238 calories in 1 serving (220 g) of Lite n' Easy Vegetarian Special Fried Rice.

Calorie Breakdown: 21% fat, 58% carbs, 21% prot.

Related Rice from Lite n' Easy:

Aromatic Chicken Curry
Mixed Bean, Broccoli and Turmeric Rice Salad
Beef & Peanut Fried Rice
Sticky BBQ Meatballs with Mixed Vegetable Rice
Koftas in a Spiced Tomato Sauce
Coconut & Lemongrass Chicken with Rice
	View More Lite n' Easy Rice Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
Slow Cooked Lamb
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BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
	View all Lite n' Easy Products

Other types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
	View More Rice Nutritional Info

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