Food database and calorie counter

Macro

Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

2414 kj

577 kcal

Protein

26.40g

Fat

50.00g

Saturated Fat

6.600g

Carbohydrates

2.60g

Sugar

1.70g

Fibre

8.4g

Sodium

5mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Jun 23 06:46 PM

Source: FatSecret Platform API

29%

of RDI*

(577 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (80%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

577

Fat

50g

Carbs

2.6g

Prot

26.4g

There are 577 calories in 100 g of Macro Seed Mix.

Calorie Breakdown: 80% fat, 2% carbs, 19% prot.

Related Seeds from Macro:

Black Chia Seeds (30g)
Black Chia Seeds (15g)
Australian Black & White Chia Seeds
Natural Pumpkin Kernels
Tamari Nibble Mix
White Chia Seeds
	View More Macro Seeds Products

More products from Macro:

Focaccia Crumbed Tenders
Mini Multigrain Cakes Vegan Chocolate
Macro Free Range Australian Chicken Tenderloins
Smokey BBQ Kebabs
Coconut Flour
	View all Macro Products

Other types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Helga's Grains & Seeds Sourdough
	Wellness Road Hemp Seeds
	Wellness Road Sunflower Kernels
	Sunbeam Sunflower Kernels
	Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
	Woolworths Seed Mix with Fruit & Nuts

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.