Food database and calorie counter

Muffin Break

Cheese & Tomato Toastie

Nutrition Facts

Serving Size

1 serving (160 g)

Energy

1703 kj

407 kcal

Protein

14.70g

Fat

23.10g

Saturated Fat

15.200g

Carbohydrates

34.60g

Sugar

3.00g

Sodium

601mg

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Last updated: 04 Jan 24 12:44 PM

Source: FatSecret Platform API

20%

of RDI*

(407 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (51%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

407

Fat

23.1g

Carbs

34.6g

Prot

14.7g

There are 407 calories in 1 serving (160 g) of Muffin Break Cheese & Tomato Toastie.

Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Related Toast from Muffin Break:

Raisin Toast (2 slices)
Ham, Cheese & Tomato Toastie
Ham & Cheese Toastie
Bacon, Egg & Cheese Toastie
Raisin Toast & Butter

Related Tomatoes from Muffin Break:

Cheese & Tomato Croissant
Bacon, Egg & Tomato Flaky Tart
Ham, Brie Cheese & Tomato Turkish

Related Cheese from Muffin Break:

Spinach & Three Cheese Triangle
Gluten Free Mixed Veggies, Pesto & Cheese
Philadelphia Spreadable Portion Control Cheese (Snack Tub)
Chorizo & Caramelised Onion Tartlet
Ham & Cheese Tartlet (Lorraine Tartlet)

Other types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
	View More Toast Nutritional Info

Other types of Tomatoes:

Crushed Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Tomatoes
Red Tomatoes
	View More Tomatoes Nutritional Info

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