Food database and calorie counter

Red Tractor Foods

Steel Cut Oats

Nutrition Facts

Serving Size

100 g

Energy

1630 kj

390 kcal

Protein

14.00g

Fat

8.40g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

3.900g

Carbohydrates

58.10g

Sugar

0.90g

Fibre

11.5g

Sodium

4mg

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Last updated: 27 Sep 23 06:09 PM

Source: FatSecret Platform API

19%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

390

Fat

8.4g

Carbs

58.1g

Prot

14g

There are 390 calories in 100 g of Red Tractor Foods Steel Cut Oats.

Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.