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The Chia Co

Black Chia Seeds

Nutrition Facts
Serving Size
1 tbsp (15 g)
per serve
Energy
280 kj
67 kcal
Protein
3.10g
Fat
5.30g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
3.900g
Monounsaturated Fat
0.500g
Carbohydrates
0.70g
Sugar
0.00g
Sodium
0mg
Potassium
90mg
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Last updated: 18 Jun 14 05:29 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (76%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
5.3g
Carbs
0.7g
Prot
3.1g
There are 67 calories in 1 tbsp (15 g) of The Chia Co Black Chia Seeds.
Calorie Breakdown: 76% fat, 4% carbs, 20% prot.

Related Seeds from The Chia Co:

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Chia Seed
Black Chia Seeds

Related Breakfast Items from The Chia Co:

Chia Pod Vanilla Bean

More products from The Chia Co:

Oats + Chia Mixed Berry
  View all The Chia Co Products

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Dry Roasted Sunflower Seeds (with Salt Added)
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  View More Seeds Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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