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Nutrition Facts
Serving Size
2 x 1/2 packet (250 g)
per serve
Energy
1662 kj
397 kcal
Protein
9.00g
Fat
6.00g
Saturated Fat
1.000g
Carbohydrates
74.20g
Sugar
1.60g
Fibre
6.6g
Sodium
328mg
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Last updated: 22 Jun 16 09:49 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
6g
Carbs
74.2g
Prot
9g
There are 397 calories in 2 x 1/2 packet (250 g) of Uncle Ben's Brown Rice & Quinoa.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

Rice Medley
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Related Fried Rice from Uncle Ben's:

Special Fried Rice
Special Fried Rice
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Related Rice from Uncle Ben's:

Brown & Wild Rice
Indian Style Spiced Rice
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Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
  View More Brown Rice Nutritional Info

Other types of Fried Rice:

Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Fried Rice
Beef Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info
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