Food database and calorie counter

Uncle Ben's

Brown Rice & Quinoa

Nutrition Facts

Serving Size

2 x 1/2 packet (250 g)

Energy

1662 kj

397 kcal

Protein

9.00g

Fat

6.00g

Saturated Fat

1.000g

Carbohydrates

74.20g

Sugar

1.60g

Fibre

6.6g

Sodium

328mg

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Last updated: 22 Jun 16 09:49 PM

Source: FatSecret Platform API

20%

of RDI*

(397 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

397

Fat

Carbs

74.2g

Prot

There are 397 calories in 2 x 1/2 packet (250 g) of Uncle Ben's Brown Rice & Quinoa.

Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Brown Rice from Uncle Ben's:

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Related Fried Rice from Uncle Ben's:

Egg Fried Rice
Special Fried Rice
Special Fried Rice

Related Rice from Uncle Ben's:

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Other types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
	View More Brown Rice Nutritional Info

Other types of Fried Rice:

Pork Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Beef Fried Rice
Fried Rice
Chicken Fried Rice
	View More Fried Rice Nutritional Info

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