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Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
Energy
640 kj
153 kcal
Protein
5.10g
Fat
3.70g
Saturated Fat
0.700g
Carbohydrates
22.70g
Sugar
0.40g
Fibre
3.7g
Sodium
2mg
Potassium
150mg
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Last updated: 04 Jan 23 08:53 PM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Uncle Tobys Oats Uncle Tobys Oats

Nutritional Summary:

Cals
153
Fat
3.7g
Carbs
22.7g
Prot
5.1g
There are 153 calories in 1/2 cup (40 g) of Uncle Tobys Oats.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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